Posts for tag: Skin Care
Give your skin the TLC it needs while still enjoying your pool days.
If the swimming pool is a second home to you, then you may definitely label yourself a swimmer. Swimming is a wonderful and refreshing workout that can help us lose weight, maximize muscle and strengthen our core; however, whether you choose to swim in a chlorinated pool or natural water, all that time in the water can certainly take its toll on your skin. It’s important to know just how to care for your skin the next time you jump into the pool for your refreshing workout.
Shower Right Away
This is the most important rule you can follow after you take a dip in the pool. You need to wash the irritants of the pool or water from your body using warm water and soap. Chlorine found in the majority of pools sticks to your skin and can cause rashes and other skin problems. To minimize irritation, you will want to jump into a shower right away.
The same goes for those who swim in the ocean or lake. Saltwater, algae and bacteria from natural bodies of water can cause redness, rashes, and other irritation.
Wash Your Bathing Suit
Besides just washing your body, you’ll also want to wash your bathing suit with soap to remove any possible contaminants from the pool or seawater. Don’t wear the same bathing suit twice unless the suit has been thoroughly washed and is completely dry.
Apply a Moisturizer
The chlorine in pools is meant to kill bacteria to prevent infection; however, these pool chemicals can also dry out your skin. To combat this, we highly recommend using a thick, creambased moisturizer after your shower to keep dryness away. Most swimmers can get away with using an overthecounter moisturizer from their local drugstore; however, talk to your dermatologist if you need a stronger moisturizer to take on your pool dryness.
Sure you just spend a lot of time in the water, but how much water are you actually consuming each day? Working out alone takes water out of our bodies, so it’s important to replenish as much as possible. Furthermore, drinking water is a great purifier for our skin and it keeps our skin moist. Drinking more water will also help flush out pool toxins and keep you hydrated.
To learn more about how to take care of your skin, call your dermatologist today!
Don’t let acne ruin your skin. Discover the many options you have for managing your symptoms.
While we often associate acne with our teenage years, it doesn’t mean that as adults we are immune to acne. In fact, many adults find that they still experience breakouts rather regularly. Tackling your acne shouldn’t be a frustrating undertaking, which is why it’s a good idea to turn to The Belleville Dermatology Center, your Belleville, NJ dermatologist you can trust to help.
There are different approaches you can take to tackle your acne symptoms. Acne forms under the skin, so just removing the oils from the surface of your skin won’t do much to prevent breakouts. Ways to reduce or eliminate your acne include:
A Proper Skincare Regimen
Acne doesn’t appear because you aren’t cleaning your skin enough. In fact, washing too much or too vigorously can actually make acne worse or lead to more breakouts. If you are prone to acne, look for gentle or acne-specific cleansers. Acne cleansers can dry out the skin so it’s always a good idea to exfoliate once or twice a week to remove dead skin cells and to prevent clogged pores.
It’s also important that you read the labels on all the products you use. You wouldn’t believe how many people use makeup or sunscreen without checking to make sure that it’s oil-free. Play it safe and always look for products that say they are noncomedogenic because then they won’t actually clog pores. And if you aren’t sure what products are right for you we can help you decide.
Sometimes Medication is Necessary
In many cases, some form of medication is required in order to combat acne issues. In some cases a prescription ointment, cream or cleanser that contains acne-fighting ingredients like benzoyl peroxide or Retin-A will do the trick. It can take between four to six weeks to see results, so don’t give up on a new product when you don’t see the effects right away. Even a good thing takes time.
Besides topical medications, our Belleville, NJ dermatologist may also prescribe antibiotics, oral contraceptive and even Accutane to treat your acne symptoms. Accutane is a very strong prescription medicine but it’s a great option for those suffering from severe, cystic acne.
Dr. Joseph Eastern, your dermatologist in Belleville, NJ, will be able to provide you with the care you need to get your skin back on track. Whether you only face acne problems from time to time or you have serious and frequent breakouts, a skin care professional will be able to set you up with a treatment plan that works for you.